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    <loc>https://pennohioexplosiveathletes.com/home</loc>
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    <lastmod>2024-05-12</lastmod>
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    <loc>https://pennohioexplosiveathletes.com/creator</loc>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Our Creator</image:title>
      <image:caption>Our program was designed and implemented by Douglas Orendi. He is a graduate of Hickory High School and has obtained a Bachelor’s degree in Exercise Science from Slippery Rock University. He continued his education, achieving his Masters of Physical Therapy from Saint Francis University, along with his Doctorate in Physical Therapy from Gannon University.</image:caption>
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      <image:title>Our Creator - Certifications</image:title>
      <image:caption>Along with getting his degrees’, Dr. Orendi holds certifications such as performance enhancement specialist (NASM-PES). This certification given by the National Academy of Sports Medicine focuses on using evidence-based techniques to maximize performance and build stronger, faster, and more resilient athletes.</image:caption>
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      <image:title>Our Creator - Current life</image:title>
      <image:caption>Dr. Orendi is from Hermitage and has served the valley for 20+ years as a physical therapist, co-owning three local clinics. He is involved with the local school systems and has coached men’s and women’s soccer &amp; basketball. Dr. Orendi currently resides in Hermitage with his wife, Machelle, and their three children, Ryan, Michael, &amp; Claire. He enjoys living an active lifestyle and coming up with workouts. He participated as an athlete in high school and is motivated to train athletes to live up to their full potential.</image:caption>
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    <lastmod>2022-05-18</lastmod>
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    <loc>https://pennohioexplosiveathletes.com/team</loc>
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    <lastmod>2022-05-18</lastmod>
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      <image:title>Our Team</image:title>
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      <image:title>Our Team</image:title>
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      <image:title>Our Team</image:title>
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      <image:title>Our Team</image:title>
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      <image:title>Our Team</image:title>
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      <image:title>Our Team</image:title>
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  <url>
    <loc>https://pennohioexplosiveathletes.com/summer-programs-1</loc>
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    <lastmod>2025-04-23</lastmod>
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